• Coach Philipp /// Nebraska Strength and Conditioning

    published: 30 Mar 2015
  • Huskers All Access, Strength and Conditioning - an NET Sports Feature

    An All Access look at the Nebraska football Strength and Conditioning Department. See how the Strength and Conditioning Coaches get the Huskers ready for football game days and how each players workout plan is unique to them.

    published: 05 Feb 2014
  • Wrestling Workout "The Nebraska"

    This a high intensity 9 rounds 30 sec workout with 15 rest period. We use 45 lbs plates for this work so please be careful because it's not for everyone.

    published: 20 Feb 2014
  • Good Life Fitness Nebraska

    Positive Experience At Good Life Fitness

    published: 01 Dec 2012
  • Good Life Fitness Nebraska

    Good Life Games Pullup Winner

    published: 01 Dec 2012
  • Nebraska ELITE Sports and Fitness

    Nebraska ELITE Sports and Fitness

    published: 01 Oct 2012
  • Nebraska Swimming Dryland Video

    Some of the exercises that we do here!

    published: 12 May 2017
  • Beginner Upper Body Workout + Tips

    At home or in the gym beginner friendly upper body workout! No machines today, we're only using dumbbells. MERCH website: whitneyysimmons.com Follow yo girl for... Daily Fit Tips With Whit: ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en Outfit: Gymshark sports bra | XS http://rstyle.me/~a8j4X leggings | I wear a small but these do run tight http://rstyle.me/~a8j52 —————————————————————————— Commonly Asked Q's: Bedspread: http://rstyle.me/~a6H4O Blanket: http://rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn....

    published: 26 Oct 2017
  • Cal Football: Strength and Conditioning Testing Week

    published: 02 Mar 2015
  • Anytime Fitness Nebraska City HarlemShake

    published: 17 Apr 2013
  • Lincoln, Nebraska Boot Camp Weight Loss Workout

    http://www.elsBootCamp.com Here's a quick, 7-minute weight loss workout taken from one of my recent ladies only boot camp workouts. Lincoln, Nebraska's top boot camp is ELS Boot Camp for Ladies Only. Quick weight loss workouts and simple to follow diet programs.

    published: 29 Jun 2011
  • Nebraska Athletic Medicine Tour

    Maggie Still joins Mark Mayer, Head Football Athletic Trainer, on a tour of the state of the art athletic medicine facilities. For more, visit www.huskers.com.

    published: 13 Oct 2014
  • Fifth Harmony - Worth It ft. Kid Ink

    Created in collaboration with YouTube Download the Reflection album at iTunes: http://smarturl.it/RFLT Download the Reflection album at Amazon: http://smarturl.it/5h_Rflt Spotify: http://smarturl.it/ReflectionSpotify Google Play: http://smarturl.it/ReflectionGP http://www.fifthharmonyofficial.com http://youtube.com/FifthHarmonyVEVO http://twitter.com/FifthHarmony https://www.facebook.com/fifthharmony http://instagram.com/fifthharmony Give it to me I’m worth it Baby, I’m worth it Uh huh I’m worth it Gimme gimme I’m worth it Give it to me I’m worth it Baby, I’m worth it Uh huh I’m worth it Gimme gimme I’m worth it OK I tell her bring it back like she left something Bring it bring it back like she left something In the club with the lights off Whatchu acting shy for Come and show me that ...

    published: 28 Mar 2015
  • NEBRASKA ATHLETIC CLUB, 8,000 SQ FT OF PURE FITNESS

    CARDIO, FREE WEIGHTS UP TO 130#, PIN SELECT MACHINES, PLATE LOADED - 100# PLATES, KETTELBELLS, CARDIO THEATER, MULTI-FUNK-TIONAL TRAINING, SHOWERS, TRAINERS, FITNESS CLASSES. OPEN 24 HOURS

    published: 14 Mar 2018
  • Boot Camp in Lincoln, Nebraska Quick Weight Loss Workout

    Grab your FREE "Ladies Only" Weight Loss Workouts from Lincoln's Top Personal Trainer at http://www.elsBootCamp.com Try this 10-minute workout from Lincoln, NE's top personal trainer and boot camp instructor. Lose weight and tone up with this quick and simple workout.

    published: 29 Jan 2012
  • Nebraska Wrestling Preseason Video 2012-13

    Check out some footage from Husker Wrestling's 2012-13 preseason workouts.

    published: 18 Oct 2012
  • Strength Training For Wrestlers-Omaha Nebraska

    http://trainedtuff.com - Strength training for wrestling including deads,dips,pull ups and a body weight circuit.Become powerful in the mind to the body and in sport. Pick a goal and strive to conquer it. Video shot in Omaha Nebraska at The Forged Athlete Gym.

    published: 22 Mar 2011
  • Omaha Nebraska-The Forged Athlete Gym-More From The Underground

    http://www.theforgedathlete.com In this video you will see Trav and I in action as we take the dirty jersey head on in another one of our expericances in Jersey. This video was shot in the dirty jersey.

    published: 03 May 2010
  • Lincoln Nebraska Martial Arts and Fitness

    Tiger Rock Academy 8222 Holdrege Street Lincoln, NE 68505 (402) 488-1211 http://www.tracademy.com Martial Arts and Fitness work together as Tiger Rock Academy shows you how they have evolved together in this brief video. Located in Lincoln, Nebraska, Tiger Rock Academy Helps thousands of people to get in great physical shape by combining kickboxing, kisado and other martial arts with a fast paced cardio program.

    published: 18 Aug 2011
  • Go Figure Fitness and Tanning Center Tour - Grand Island, Nebraska

    GO FIGURE is a Women’s Only 24 Hour Fitness and Tanning Center. Grand Island facility has 6000 square feet with a variety of machines to help you reach your fitness goals. We offer two circuits, a 30 minute hydraulic circuit, paramount weight circuit for women, treadmills, ellipticals, ascent trainers, stationary bikes, nustep machines, stair-steppers, shower facilities and lockers. Our tanning beds are available 24 hours.

    published: 16 Dec 2015
  • Fitness Goals? Surefire Strategies To Make Them Stick - Nebraska Medicine

    Exercise Physiologist Kristina Volkmer shares several strategies to find a weight loss and workout plan that works best for you, and how to set yourself up for success. For more information call 1-800-922-0000 or visit www.NebraskaMed.com.

    published: 23 Jan 2014
  • Nebraska Elite Sports & Fitness Complex

    Trying to figure out how to keep the kids busy this summer? Nebraska Elite Sports & Fitness Complex has summer fitness camps! We'll lean more about the activities and how to get your kids signed up. Plus Nebraska Elite has great fitness classes for grown-ups too! We'll get a look at what Mixxedfit is all about and learn about other classes as well.

    published: 16 Mar 2016
  • Village Fitness, Cairo Nebraska

    Village Fitness in Cairo Nebraska with new outdoor workout area and landscaping.

    published: 17 May 2017
  • Any time fitness blair Nebraska

    via YouTube Capture

    published: 03 Sep 2014
developed with YouTube
Coach Philipp /// Nebraska Strength and Conditioning
2:29

Coach Philipp /// Nebraska Strength and Conditioning

  • Order:
  • Duration: 2:29
  • Updated: 30 Mar 2015
  • views: 73226
videos
https://wn.com/Coach_Philipp_Nebraska_Strength_And_Conditioning
Huskers All Access, Strength and Conditioning - an NET Sports Feature
3:20

Huskers All Access, Strength and Conditioning - an NET Sports Feature

  • Order:
  • Duration: 3:20
  • Updated: 05 Feb 2014
  • views: 59023
videos
An All Access look at the Nebraska football Strength and Conditioning Department. See how the Strength and Conditioning Coaches get the Huskers ready for football game days and how each players workout plan is unique to them.
https://wn.com/Huskers_All_Access,_Strength_And_Conditioning_An_Net_Sports_Feature
Wrestling Workout "The Nebraska"
2:50

Wrestling Workout "The Nebraska"

  • Order:
  • Duration: 2:50
  • Updated: 20 Feb 2014
  • views: 30347
videos
This a high intensity 9 rounds 30 sec workout with 15 rest period. We use 45 lbs plates for this work so please be careful because it's not for everyone.
https://wn.com/Wrestling_Workout_The_Nebraska
Good Life Fitness Nebraska
0:31

Good Life Fitness Nebraska

  • Order:
  • Duration: 0:31
  • Updated: 01 Dec 2012
  • views: 223
videos https://wn.com/Good_Life_Fitness_Nebraska
Good Life Fitness Nebraska
0:52

Good Life Fitness Nebraska

  • Order:
  • Duration: 0:52
  • Updated: 01 Dec 2012
  • views: 67
videos https://wn.com/Good_Life_Fitness_Nebraska
Nebraska ELITE Sports and Fitness
3:10

Nebraska ELITE Sports and Fitness

  • Order:
  • Duration: 3:10
  • Updated: 01 Oct 2012
  • views: 10133
videos https://wn.com/Nebraska_Elite_Sports_And_Fitness
Nebraska Swimming Dryland Video
18:40

Nebraska Swimming Dryland Video

  • Order:
  • Duration: 18:40
  • Updated: 12 May 2017
  • views: 4019
videos
Some of the exercises that we do here!
https://wn.com/Nebraska_Swimming_Dryland_Video
Beginner Upper Body Workout + Tips
7:03

Beginner Upper Body Workout + Tips

  • Order:
  • Duration: 7:03
  • Updated: 26 Oct 2017
  • views: 271072
videos
At home or in the gym beginner friendly upper body workout! No machines today, we're only using dumbbells. MERCH website: whitneyysimmons.com Follow yo girl for... Daily Fit Tips With Whit: ♡ Instagram https://www.instagram.com/whitneyysimmons/?hl=en ♡ Snapchat: whitneyysimmons ♡ Twitter: https://twitter.com/whitneyysimmons?lang=en Outfit: Gymshark sports bra | XS http://rstyle.me/~a8j4X leggings | I wear a small but these do run tight http://rstyle.me/~a8j52 —————————————————————————— Commonly Asked Q's: Bedspread: http://rstyle.me/~a6H4O Blanket: http://rstyle.me/~a6H4T Pillows: Home Goods Wall art: Society 6 Small resistance bands: http://amzn.to/2a66gzL Long resistance bands: http://amzn.to/2tJST65 Wireless Headphones I use: http://amzn.to/2if2mNy Camera I use: http://amzn.to/2gBHBZM Vlogging Camera I use (and in the gym): http://amzn.to/2jxrTgW —————————————————————————— Supplements I recommend: ♡ PEScience Prolific pre-workout (contains caffeine) http://amzn.to/2voHkzp ♡ PEScience High Volume pre-workout (without caffeine. I stack this with Prolific) http://amzn.to/2cfMLu3 ♡ Xtend BCAA's (blood orange, mango and grape are my favorite flavors) http://amzn.to/2cDDCsJ ♡ Plant Based Protein I recommend: http://amzn.to/2rHS8oM ♡ Best tasting protein (try vanilla or cookies n' creme) http://amzn.to/2ww70dk —————————————————————————— THE WORKOUT: superset: moving from 1 exercise to another without resting In-between. after completing both exercises, rest. superset | 3 sets 10 front and side lateral raise 10 side lateral raise superset | 3 sets 10 chest press 10 close grip press superset | 3 sets 10 bicep curl 10 tricep press superset | 3 sets 10 bent over row 10 bent arm rear delt raise You can also complete this workout as a circuit. You would complete each exercise, rest and repeat for 3 sets. This video is not sponsored | Tula, Amazon and Reward Style links are affiliates links. Thank you for supporting myself, this channel and helping me continue to create content for you♡
https://wn.com/Beginner_Upper_Body_Workout_Tips
Cal Football: Strength and Conditioning Testing Week
3:06

Cal Football: Strength and Conditioning Testing Week

  • Order:
  • Duration: 3:06
  • Updated: 02 Mar 2015
  • views: 856598
videos
https://wn.com/Cal_Football_Strength_And_Conditioning_Testing_Week
Anytime Fitness Nebraska City HarlemShake
0:31

Anytime Fitness Nebraska City HarlemShake

  • Order:
  • Duration: 0:31
  • Updated: 17 Apr 2013
  • views: 535
videos
https://wn.com/Anytime_Fitness_Nebraska_City_Harlemshake
Lincoln, Nebraska Boot Camp Weight Loss Workout
2:29

Lincoln, Nebraska Boot Camp Weight Loss Workout

  • Order:
  • Duration: 2:29
  • Updated: 29 Jun 2011
  • views: 63
videos
http://www.elsBootCamp.com Here's a quick, 7-minute weight loss workout taken from one of my recent ladies only boot camp workouts. Lincoln, Nebraska's top boot camp is ELS Boot Camp for Ladies Only. Quick weight loss workouts and simple to follow diet programs.
https://wn.com/Lincoln,_Nebraska_Boot_Camp_Weight_Loss_Workout
Nebraska Athletic Medicine Tour
5:15

Nebraska Athletic Medicine Tour

  • Order:
  • Duration: 5:15
  • Updated: 13 Oct 2014
  • views: 5520
videos
Maggie Still joins Mark Mayer, Head Football Athletic Trainer, on a tour of the state of the art athletic medicine facilities. For more, visit www.huskers.com.
https://wn.com/Nebraska_Athletic_Medicine_Tour
Fifth Harmony - Worth It ft. Kid Ink
3:45

Fifth Harmony - Worth It ft. Kid Ink

  • Order:
  • Duration: 3:45
  • Updated: 28 Mar 2015
  • views: 1548760442
videos
Created in collaboration with YouTube Download the Reflection album at iTunes: http://smarturl.it/RFLT Download the Reflection album at Amazon: http://smarturl.it/5h_Rflt Spotify: http://smarturl.it/ReflectionSpotify Google Play: http://smarturl.it/ReflectionGP http://www.fifthharmonyofficial.com http://youtube.com/FifthHarmonyVEVO http://twitter.com/FifthHarmony https://www.facebook.com/fifthharmony http://instagram.com/fifthharmony Give it to me I’m worth it Baby, I’m worth it Uh huh I’m worth it Gimme gimme I’m worth it Give it to me I’m worth it Baby, I’m worth it Uh huh I’m worth it Gimme gimme I’m worth it OK I tell her bring it back like she left something Bring it bring it back like she left something In the club with the lights off Whatchu acting shy for Come and show me that you’re wit it wit it wit it wit it wit it Stop playing you know that I’m wit it wit it wit it wit it wit it wit it Whatchu actin shy for Just gimme you Just gimme you Just gimme you That’s all I wanna do And if what they say is true If it’s true, I might give me to you I may talk a lot of stuff Guaranteed I can back it up I think I’ma call you bluff Hurry up, I’m waitin out front Uh huh you see me in the spotlight Ooh I love your style Uh huh show me what you got Cuz I don’t wanna waste my time Uh huh you see me in the spotlight Ooh I love your style Show me what you got Come and make it worth my while Chorus It’s all on you. It’s all on you. It’s all on you. So what you wanna do And if you don’t have a clue Not a clue I’ll tell you what to do Come harder just because I don’t like it, like it too soft I like it a little rough Not too much, but maybe just enough Uh huh you see me in the spotlight Ooh I love your style Uh huh show me what you got Cuz I don’t wanna waste my time Uh huh you see me in the spotlight Ooh I love your style Show me what you got now Come and make it worth my while Chorus OK I tell her bring it back like she left something Bring it bring it back like she left something In the club with the lights off Whatchu acting shy for Come and show me that you’re wit it wit it wit it wit it wit it Stop playing you know that I’m wit it wit it wit it wit it wit it wit it Whatchu actin shy for Uh huh you see me in the spotlight Ooh I love your style Uh huh show me what you got Cuz I don’t wanna waste my time Uh huh you see me in the spotlight Ooh I love your style Show me what you got now Come and make it worth my while (c) 2015 Simco Ltd. under exclusive license to Epic Records, a division of Sony Music Entertainment
https://wn.com/Fifth_Harmony_Worth_It_Ft._Kid_Ink
NEBRASKA ATHLETIC CLUB,  8,000 SQ FT OF PURE FITNESS
0:25

NEBRASKA ATHLETIC CLUB, 8,000 SQ FT OF PURE FITNESS

  • Order:
  • Duration: 0:25
  • Updated: 14 Mar 2018
  • views: 27
videos
CARDIO, FREE WEIGHTS UP TO 130#, PIN SELECT MACHINES, PLATE LOADED - 100# PLATES, KETTELBELLS, CARDIO THEATER, MULTI-FUNK-TIONAL TRAINING, SHOWERS, TRAINERS, FITNESS CLASSES. OPEN 24 HOURS
https://wn.com/Nebraska_Athletic_Club,_8,000_Sq_Ft_Of_Pure_Fitness
Boot Camp in Lincoln, Nebraska Quick Weight Loss Workout
4:05

Boot Camp in Lincoln, Nebraska Quick Weight Loss Workout

  • Order:
  • Duration: 4:05
  • Updated: 29 Jan 2012
  • views: 22
videos
Grab your FREE "Ladies Only" Weight Loss Workouts from Lincoln's Top Personal Trainer at http://www.elsBootCamp.com Try this 10-minute workout from Lincoln, NE's top personal trainer and boot camp instructor. Lose weight and tone up with this quick and simple workout.
https://wn.com/Boot_Camp_In_Lincoln,_Nebraska_Quick_Weight_Loss_Workout
Nebraska Wrestling Preseason Video 2012-13
3:05

Nebraska Wrestling Preseason Video 2012-13

  • Order:
  • Duration: 3:05
  • Updated: 18 Oct 2012
  • views: 74193
videos
Check out some footage from Husker Wrestling's 2012-13 preseason workouts.
https://wn.com/Nebraska_Wrestling_Preseason_Video_2012_13
Strength Training For Wrestlers-Omaha Nebraska
4:02

Strength Training For Wrestlers-Omaha Nebraska

  • Order:
  • Duration: 4:02
  • Updated: 22 Mar 2011
  • views: 138844
videos
http://trainedtuff.com - Strength training for wrestling including deads,dips,pull ups and a body weight circuit.Become powerful in the mind to the body and in sport. Pick a goal and strive to conquer it. Video shot in Omaha Nebraska at The Forged Athlete Gym.
https://wn.com/Strength_Training_For_Wrestlers_Omaha_Nebraska
Omaha Nebraska-The Forged Athlete Gym-More From The Underground
3:42

Omaha Nebraska-The Forged Athlete Gym-More From The Underground

  • Order:
  • Duration: 3:42
  • Updated: 03 May 2010
  • views: 336
videos
http://www.theforgedathlete.com In this video you will see Trav and I in action as we take the dirty jersey head on in another one of our expericances in Jersey. This video was shot in the dirty jersey.
https://wn.com/Omaha_Nebraska_The_Forged_Athlete_Gym_More_From_The_Underground
Lincoln Nebraska Martial Arts and Fitness
1:44

Lincoln Nebraska Martial Arts and Fitness

  • Order:
  • Duration: 1:44
  • Updated: 18 Aug 2011
  • views: 232
videos
Tiger Rock Academy 8222 Holdrege Street Lincoln, NE 68505 (402) 488-1211 http://www.tracademy.com Martial Arts and Fitness work together as Tiger Rock Academy shows you how they have evolved together in this brief video. Located in Lincoln, Nebraska, Tiger Rock Academy Helps thousands of people to get in great physical shape by combining kickboxing, kisado and other martial arts with a fast paced cardio program.
https://wn.com/Lincoln_Nebraska_Martial_Arts_And_Fitness
Go Figure Fitness and Tanning Center Tour - Grand Island, Nebraska
3:33

Go Figure Fitness and Tanning Center Tour - Grand Island, Nebraska

  • Order:
  • Duration: 3:33
  • Updated: 16 Dec 2015
  • views: 411
videos
GO FIGURE is a Women’s Only 24 Hour Fitness and Tanning Center. Grand Island facility has 6000 square feet with a variety of machines to help you reach your fitness goals. We offer two circuits, a 30 minute hydraulic circuit, paramount weight circuit for women, treadmills, ellipticals, ascent trainers, stationary bikes, nustep machines, stair-steppers, shower facilities and lockers. Our tanning beds are available 24 hours.
https://wn.com/Go_Figure_Fitness_And_Tanning_Center_Tour_Grand_Island,_Nebraska
Fitness Goals? Surefire Strategies To Make Them Stick - Nebraska Medicine
14:34

Fitness Goals? Surefire Strategies To Make Them Stick - Nebraska Medicine

  • Order:
  • Duration: 14:34
  • Updated: 23 Jan 2014
  • views: 101
videos
Exercise Physiologist Kristina Volkmer shares several strategies to find a weight loss and workout plan that works best for you, and how to set yourself up for success. For more information call 1-800-922-0000 or visit www.NebraskaMed.com.
https://wn.com/Fitness_Goals_Surefire_Strategies_To_Make_Them_Stick_Nebraska_Medicine
Nebraska Elite Sports & Fitness Complex
7:16

Nebraska Elite Sports & Fitness Complex

  • Order:
  • Duration: 7:16
  • Updated: 16 Mar 2016
  • views: 17
videos
Trying to figure out how to keep the kids busy this summer? Nebraska Elite Sports & Fitness Complex has summer fitness camps! We'll lean more about the activities and how to get your kids signed up. Plus Nebraska Elite has great fitness classes for grown-ups too! We'll get a look at what Mixxedfit is all about and learn about other classes as well.
https://wn.com/Nebraska_Elite_Sports_Fitness_Complex
Village Fitness, Cairo Nebraska
1:24

Village Fitness, Cairo Nebraska

  • Order:
  • Duration: 1:24
  • Updated: 17 May 2017
  • views: 31
videos
Village Fitness in Cairo Nebraska with new outdoor workout area and landscaping.
https://wn.com/Village_Fitness,_Cairo_Nebraska
Any time fitness blair Nebraska
1:07

Any time fitness blair Nebraska

  • Order:
  • Duration: 1:07
  • Updated: 03 Sep 2014
  • views: 51
videos
via YouTube Capture
https://wn.com/Any_Time_Fitness_Blair_Nebraska