- published: 20 Feb 2014
- views: 29517
This a high intensity 9 rounds 30 sec workout with 15 rest period. We use 45 lbs plates for this work so please be careful because it's not for everyone.
An All Access look at the Nebraska football Strength and Conditioning Department. See how the Strength and Conditioning Coaches get the Huskers ready for football game days and how each players workout plan is unique to them.
http://trainedtuff.com - Strength training for wrestling including deads,dips,pull ups and a body weight circuit.Become powerful in the mind to the body and in sport. Pick a goal and strive to conquer it. Video shot in Omaha Nebraska at The Forged Athlete Gym.
For behind the scenes photos and to see where we will be visiting over the next 30 days please visit: http://flagnorfail.com/blogs/news/42383108-fnf-adventure-tour-2015-details Bob's Fitness Center | http://www.bobsfitnesscenter.com RUN EVERYTHING LABS | http://runeverythinglabs.com FLAG NOR FAIL | http://www.flagnorfail.com | Limited Hand-Printed Apparel ONWARD | http://whateveryourworkmaybe.com DLB PREP BOOK | http://danalinnbailey.com FLAG NOR FAIL FACEBOOK | http://www.facebook.com/pages/FLAG-NOR-FAIL/121675677851944 ROB BAILEY & THE HUSTLE STANDARD | http://itunes.apple.com/us/album/go/id966669412 THE WARHOUSE GYM | http://thewarhousegym.com THE SPEED WARHOUSE | http://speedwarhouse.com
Exercise Physiologist Kristina Volkmer shares several strategies to find a weight loss and workout plan that works best for you, and how to set yourself up for success. For more information call 1-800-922-0000 or visit www.NebraskaMed.com.
via YouTube Capture
http://www.elsBootCamp.com Here's a quick, 7-minute weight loss workout taken from one of my recent ladies only boot camp workouts. Lincoln, Nebraska's top boot camp is ELS Boot Camp for Ladies Only. Quick weight loss workouts and simple to follow diet programs.
Tiger Rock Academy 8222 Holdrege Street Lincoln, NE 68505 (402) 488-1211 http://www.tracademy.com Martial Arts and Fitness work together as Tiger Rock Academy shows you how they have evolved together in this brief video. Located in Lincoln, Nebraska, Tiger Rock Academy Helps thousands of people to get in great physical shape by combining kickboxing, kisado and other martial arts with a fast paced cardio program.
Trying to figure out how to keep the kids busy this summer? Nebraska Elite Sports & Fitness Complex has summer fitness camps! We'll lean more about the activities and how to get your kids signed up. Plus Nebraska Elite has great fitness classes for grown-ups too! We'll get a look at what Mixxedfit is all about and learn about other classes as well.
GO FIGURE is a Women’s Only 24 Hour Fitness and Tanning Center. Grand Island facility has 6000 square feet with a variety of machines to help you reach your fitness goals. We offer two circuits, a 30 minute hydraulic circuit, paramount weight circuit for women, treadmills, ellipticals, ascent trainers, stationary bikes, nustep machines, stair-steppers, shower facilities and lockers. Our tanning beds are available 24 hours.
Obesity rates have skyrocketed in the last few decades, and there are many reasons for this. Less and less children play outside as often as they used to, and refined sugars are now in many different foods. It’s actually quite difficult to buy foods other than fresh fruits and vegetables without added sugar or sodium. So, what is the solution to this obesity epidemic? Watch this video to hear what we have to say. Corey Cain, Owner Black Clover Fitness - 168th and Maple 402.991.7700 (call anytime) http://blackcloverfitness.blogspot.com firstname.lastname@example.org TRANSCRIPTION: Childhood obesity is an epidemic that is running rampant throughout the United States. According to the Center for Disease Control (CDC), obesity has doubled among children and quadrupled among adolescents over the la...